Brandon eats our Performance portioned meals for his breakfast, lunch and dinner. This began as simply a matter of convenience for Brandon. Not long after starting to eat better he found that his weight began to reduce effortlessly by incorporating healthy and well put together meals.
This is more common that not. Simply going from a “sporadic diet”- not paying attention to food quality or quantity, eating at random times during the day – usually 1 big meal in the evening – to a well rounded diet consisting of a good ratio of protein, carbs, and healthy fats eaten in similar quantities throughout the day, leads to a “normalization” of weight.